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Kinesiology Tape 5cm x 5m

2 reviews Write a Review
Roll of 5cm x 5m blue, pink, black and brown kinesiology tape for muscle support and pain relief
• Helps reduce pain and improve mobility
• Water-Resistant & Breathable – Stays on during exercise and daily activities
• Easy to Apply – Flexible, stretchable design for comfortable wear. View full description
£2.99 inc. VAT
£2.49 ex. VAT

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Description

Kinesiology Tape 5cm x 5m

Kinesiology is the scientific study of human movement that promotes a more natural approach to muscular rehabilitation therapies focused on enhancing performance and relieving symptoms.

iSport Kinesiology Tape is designed to encourage the natural healing process in providing effective flexible support that does not restrict movement. The backing features adhesive applied in a wave pattern that works with the flexibility and high elasticity of the fabric tape to allow a full range of motion.

  • Professional physio quality
  • Water resistant and breathable
  • Flexible elasticated support
  • High stretch woven fabric
  • Durable low allergy adhesive
  • Wear comfortably for up to 7 days

Frequently Asked Questions

 

What are the dimensions of this kinesiology tape? ▼

This kinesiology tape is 5cm in width and 5m in length, which gives plenty of material for multiple uses.

What is kinesiology tape? ▼

This kinesiology tape is an elastic therapeutic tape used to support muscles and joints during physical activity. It may help reduce muscle strain, support mobility, and aid recovery from minor injuries like sprains or strains when used as part of a broader care routine.

Can kinesiology tape be used for sports injuries? ▼

This kinesiology tape is commonly used in sports and exercise to support joints and muscles. It can be very helpful when recovering from strains or sprains, especially when used with other supports such as knee or ankle braces.

Does physio tape keep its elasticity over time? ▼

This kinesiology tape is designed to keep its strong elasticity and adhesiveness for several days, often up to 5–7 days, depending on your activity level, skin type, and exposure to moisture. After the tape is removed, if you are still feeling muscle aches, consider a deep heat patch to soothe the sore muscle with heat therapy.

How do I apply kinesiology tape correctly? ▼

Firstly, start off by cleaning and drying the area you want to apply the kinesiology tape to. After this, cut the required length of kinesio tape needed, and apply with a slight stretch to the area in need of support.

Can kinesiology tape withstand moisture and sweat? ▼

Yes, the kinesiology tape is highly water resistant, which makes it more than suitable for intense activities.

How long can kinesiology tape be worn? ▼

This kinesiology tape can typically be worn for 3 to 7 days. If any irritation occurs while wearing or the physio tape begins to peel, it should be removed and replaced.

What colours of physiotherapy tape are available? ▼

This physio tape is available in a few colours, including blue, pink, black and beige, which allows customisation to personal preference or even for team uniforms.

 

If you have any further questions about this product feel free to ask a question in our customer question box below, or contact our sales team.

    2 Reviews

  • Posted by Renske on 31st May 2022

    5

    Perfect for rock climbing!

    Tried various brands of K tape to tape my wrists when rock climbing (leaving it on for a single session of 2-6 hours). Some have glue thats too weak and peels off, some so hard to remove it hurt and waxed my skin. This one is perfect! Nice amount of stretch, good support, stays on without peeling, easy to take off. Back to buy another lot!

  • Posted by Jeffrey Young on 24th Oct 2020

    5

    Highly recommended

    This tape is first class, having researched the others & looked at several YouTube videos, this tape is perfect. It works well, great value & sensible postage, my order arrived very quickly. It is waterproof so can stay on for several days if required. Just placed a second order. I can highly recommend this from first hand experience.

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