Description
- Fully coloured illustrations and clear, easy to follow text
- Compiled by qualified health and safety practitioners
- Updated with the latest guidance
- Encapsulated finish for superior durability
- A2 size, 59x42cm
The Mental First Aid Poster covers the following topics:
- What is mental illness? - 6 common mental health problems
- Triggers and signs of mental health problems - includes 6 triggers and 13 signs/symptoms to look out for
- Mental Health in the workplace and the law
- Supporting colleagues
- Looking after your mental health - 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help
- Helpline numbers and websites that you can reach out for help
